Energy drinks

Energy drinks are a popular choice for moments when you need to give your body and mind a fresh boost. They contain caffeine, B vitamins, natural extracts, and sugars or their alternatives, which help improve focus, endurance, and alertness.

How they work

The main ingredient in most energy drinks is caffeine – a compound that stimulates the central nervous system. Combined with taurine, L-carnitine, or plant extracts such as yerba maté, guarana, and ginseng, they provide a quick yet steadily released dose of energy.

Some modern drinks, such as Mate Mate by Thomas Henry, take a more natural approach – drawing energy from plants instead of synthetic additives. They’re refreshing, balanced in flavor, and gentler on the body.

When to reach for an energy drink

They’re perfect before a workout, during long drives, on demanding workdays, or as an alternative to coffee. Enjoy them chilled for an instant refresh – just remember, even energy needs balance.